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Summer Revery

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I have spent the summer trying to avoid working, a noble endeavour. However, in 34 years of medicine I have never before been as successful in work avoidance as I have been this summer. Most people would assume that the reason is that I am becoming smarter (or sneakier) with advancing age; after all, doctors are like wine, they improve with age (or so I like to believe). 

The reason I was able to take so much time off was much simpler and more straightforward than that. We have hired two new geriatricians on top of our recent hire from a couple of years ago!  As well, one young geriatrician who did not want a permanent position (she is waiting to see where her cardiologist husband will get a job), worked as a locum. We have even been able to recruit a young American trained geriatrician who will start in 2014. She apparently prefers Canadian ‘socialized medicine’ to ‘Obama-care’. I now know that my eventual retirement will not leave a gaping hole in the attending schedule. Even better, there will be geriatricians to take care of me when I become frail! This ability to recruit new trainees into the field is happening across the country. Trainees realize there are excellent job prospects in geriatric medicine, and recent reimbursement hikes for geriatric consultations have made outpatient clinics in geriatric medicine an economically viable practice style. As well it is not just the numbers of trainees that is increasing. The quality of trainees is incredibly high, and most could qualify for any subspecialty program they chose. This trend to quality has been accentuated in Toronto where our program director (Barb Liu) and our division director (Sharon Straus) are both great mentors and role models. 

We still have a long way to go in Canada both to train enough generalist health care providers in care of the elderly and to ensure an adequate specialist work force, but for the first time in my long career, I am not worried about the future health of my specialty, Geriatric Medicine.

Regards,
Barry Goldlist

Medicine, Myth and Marketing

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There are pros and cons of the new digital world. On the one hand for physicians the transmission of important medical information, especially about advances in medicine and concerns about well-established or novel treatments assists all of us in the world of health care to be as “up-to-date” as possible. Anyone in the field recognizes that there is an apparent constant Rocky Mountain avalanche or Hurricane Sandy flood of new information coming from endless sources ranging from the most respected- evidenced-based medical journals to free-wheeling, shoot-from-the-hip internet news sites that churn out information so quickly that there is often little time to attempt to verify the sources of the information and when it catches on the distribution is faster than a speeding bullet through the so-called “going-viral” process.

In reality, true, meaningful and reliable progress in medicine is usually slow and incremental; eventually there is what seems at times to be the slow tortoise-paced movement in positive and meaningful directions. Physicians and consumers of health care information (doctors call them “patients”) are routinely subjected to claims of “breakthroughs”, “major steps forward” and “almost miraculous” advances for one confounding medical condition or another. It is often claimed thatsomeone, which may mean the corporate pharmaceutical industry, the conservative “self-serving” medical profession and politicians who are “in the pay of” one of these mega-wealthy interest groups, that are repressing these breakthrough advances because of a threat to their financial interests or their “monopoly” on the health care industry. The current penchant for conspiracy theories promotes the suspicion held by many members of the public that if there is something missing in their health care, it is due to lack of useful information being purposely withheld or squelched by "vested interests."

When it comes to the categories of serious and often life altering or life-threatening illnesses, there is often an attraction to those for whom either intentionally or unintentionally misleading the public can be a major issue and for some can lead to devastating results. As a physician whose professional and academic interests have covered Alzheimer’s disease and other causes of dementia, end-of-life and palliative care and medical ethics, it is not hard to come across an array of individuals and situations in which it is hard to not consider the concept of mythology if not more accurately charlatanism. With all of such situations it is often the marketing of the product or procedure that becomes the goal of those for whom the potential for vast financial gain becomes a major issue—this can ultimately lead to at best misjudgement or excessive good intentions or naivety and at worst actual fraud.

A few examples to illustrate the history of mythology and marketing in medicine with a focus on aging and dementia and "incurable" illnesses is worth considering. Recently the son of one of my patients whose is living with fairly advanced dementia of the mixed-Alzheimer’s-vascular type wanted to know about my opinion of the use of coconut in its treatment. I admitted that I had not heard of that but he had his internet print out in his hand and right then and there  we logged on to the report including the YouTube depiction of the wife of the patient whose clinical condition of dementia was vastly improved by the eating of grated coconut and then the “medical”: commentaries that followed.  I could understand why a family member of someone with as serious condition as dementia would be mesmerized and hopeful that such a discovery would be beneficial for his suffering mother.  I did a further in depth review of the available literature which mainly referred back to the initial YouTube presentation. All the credible commentators agreed that although interesting there were no proper evidence-based studies that had been done to verify this one in essence case-report. A robust review of the claim and the medical supporting evidence can be found on the website snopes.

Another very popular “natural” purportedly natural preventative treatment for dementia that has been very popular for many years is Ginkgo Biloba, on which according to a 2009 Consumer Reports (CR) wrote that Americans spent in 2007 about $107 million according to the Nutrition Business Journal. They're probably hoping to enhance memory and increase mental focus, claims often made for Ginkgo.

According to the article in CR; “the results of a major trial published in a 2008 issue of the Journal of the American Medical Association suggest that taking Ginkgo Biloba to prevent cognitive impairment or dementia is probably a waste of money. Researchers followed more than 3,000 people age 75 or older for roughly six years—the largest Ginkgo-dementia trial ever. “The supplement did not decrease incidents of Alzheimer's disease or other dementias in people with normal cognition or in those with mild cognitive impairment. Bottom line : Ginkgo Biloba supplements can cost about $200 a year. Save your money. An accompanying editorial stated: "users of this extract should not expect it to be helpful. And while the supplement is widely considered to be safe, there is some concern about an increased risk of bruising, bleeding, and potential drug interactions . If you intend to take the supplement, discuss it with your doctor first.” The same negative results were reported in a more recent article Ginkgo Biloba no better than placebo in preventing dementia published in the December 2012 edition ofMenopause International.

One only has to wander around any pharmacy’s health supplements section or shopping mall’s health and nutrition outlet or to one of the “big box” stores like COSTCO® and you will see bottle after bottle of nutritional brain enhancing supplement being bought by the truckload. As physicians I think we have a duty to inform our patients that there is no evidence for any benefit of these products rather than take a very common posture which is, “if it can’t hurt, what’s the difference?”

Money saved on useless and heavily marketed supplements can be used for more beneficial purposes, even if to support a worthy charitable cause.

This article was originally published online at www.clinicalgeriatrics.com.

I Hear You, I Hear You, or Maybe I Don't

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The Clinical Scenario
It was one of those unusual clinics where I saw three similar cases in which the exact same issue surfaced and I was able to demonstrate in “real time” to residents in training with me in the care of the elderly. The first of the encounters was with a couple accompanied by two family members; the couple lived at home with some personal care help and each had some degree of cognitive impairment but not enough to completely interfere with reasonably safe functioning when under some supervision. I was interviewing and examining one member of the couple and my resident was doing the same to the other.

Denial or Hearing Impairment: A common scenario
As I embarked on my interview with the patient it became clear that as noted in previous visits, he was quite hard of hearing. According to the son who was with him, his father refused to wear his hearing aids because “they bothered him” and he often stated that he had, “no problem with hearing”. Each time I spoke to him, he leaned into me to hear my question or answer and turning to the son to repeat the question.  With his wife the resident also noted in addition to some degree of cognitive impairment a significant degree of hearing impairment.

Low cost, effective hearing enhancement: very dramatic at times
I retrieved my Pocket Talker® which I keep in the office for such cases. I put the simple earphones first on him and gradually turned the volume and suddenly his face lit up as I asked if he could hear me and he said, “very well”. We practiced a bit with the device until it was clear that he could engage in a three way conversation with his son and me.  The resident was now ready to review the wife’s issues with me and the son entered the room with us as did his father. They had already learned from me that during the discussion, while I asked questions they were to sit quietly despite a desire to “help with answers” unless I asked them specifically to comment on something said to me by the patient. The resident had reiterated the story to me of mild dementia he mentioned and emphasized that she was quite hard of hearing; she had refused hearing aids although the family was planning on acquiring them. I retrieved the Pocket Talker® that I had just used with her husband, put on the head phones and as I increased the volume, like her husband her face lit up when she heard my questions and I looked at the son and husband and said to them, “maybe you can get a deal if you get two of these”.

A hearing augmentation “Hat trick”
Later in the clinic, a different resident saw another patient. This resident had not been apprised of the experience that I and my other resident had with the couple. She recounted a history of progressive cognitive decline and also mentioned an issue with hearing that the accompanying daughter raised. Like the previous couple the daughter said her mother absolutely refused to go for a hearing assessment and said that she did not want “hearing aids” as she “did not need them” and they were in any event “a waste of money”.  I carried out the same manoeuvre that I had used with the previous couple. Although less dramatic than the previous cases, the way she responded to my repeated questions clearly indicated that she could hear better with the device.  In this particular case,  I was not convinced yet that some of the apparent cognitive impairment may have been perceived as such due to her hearing impairment or at least aggravated by it.  I explained to the daughter when I said I was not yet sure of the degree of cognitive impairment, “if you can’t hear it, you can’t remember it”.

Don’t overlook Hearing as part of the Cognitive Assessment
In these three situations during one clinic session the young residents who in their careers would see many elderly people with cognitive impairment or dementia, the message of the importance in hearing was clearly demonstrated.  It can be hard to convince older people to utilize hearing aids or pay for them. For many a simple and inexpensive Pocket Talker® may be a device that can be used  as an introduction to the benefits of hearing enhancement or may on its own solve the hearing deficiency problem for the purpose of social communication.

                 

How Vivid are Your Memories

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Most health care professionals involved in eldercare have had the experience that some of those we look after seem to be able to recall past experiences with a degree of intensity that may be very disquieting and may even lead to what gets interpreted as agitated behaviour. These same individuals may have had the personal experience as I have from my own life experience, some memories; even those very distant, when recalled are almost as vivid as when they first occurred. Depending on the nature of the recalled experience, the impact can be calming, soothing and satisfying or very disturbing. On a personal level, when I wrote some of my life stories, which ultimately became my memoir, Brooklyn Beginnings: A Geriatrician's Odyssey, many of the experiences I recounted were so vivid that I could almost hear the voices, smell the smells and taste the flavours that accompanied the experience.

In my primarily ambulatory geriatric medical practice, which focuses heavily on patients with some degree of cognitive impairment and dementia, memories that do get recounted from the distant past sometimes appear to the person to be almost occurring in the present. Family members often remark that the person cannot recall what they had for breakfast but recall in vivid detail the Atlantic crossing from Europe in 1905. My grandmother who helped raised me often told me the story of Cossacks raiding her small Lithuanian village at the turn of the 19th century and killing and maiming many of her friends and neighbours as she and her family huddled in the potato cellar. The story was so vivid to her and almost transferred like a copy of a movie that I have been able to recall it as one would watch an old movie.

Many of my patients are Holocaust survivors. They are often plagued with distant horrific memories that are so vivid when recounted or when they intrude into consciousness that they become agitated, fearful and panicked. They actually believe they are reliving the painful associations with that previous part of their life, which they may have spent many years trying to forget. One of my patients who had been incarcerated in a concentration camp in Poland would recount to his wife in total terror and remorse how he managed to avoid being taken out of the morning roll call on a freezing morning to be shot, but the man, in fact a friend, standing next to him was taken and murdered instead. He kept repeating to his wife, "they took him instead of me, they should have taken me, they should have taken me." His wife said that no matter what she said to him he would not get out of that frame of mind which he told with terror on his face over and over again until he was quite exhausted. Even the use of various medications, eventually resulting in small doses of atypical neuroleptics did not eliminate the experience even though it modified the intensity of his very emotional outbursts. The response to SSRIs and beta-blockers both of which were tried was not impressive. http://www.nature.com/drugdisc/news/articles/436448a.html

With this conscious awareness of how some people, seem to have the propensity to relive certain experiences with great vividness, I was enthralled to see a report in the Journal of Cognitive Neurosciences describing a study using complex FMRI imaging techniques that may help to explain the neurophysiology of vivid memory recall. From this study, undertaken at the Rotman Research Centre of Baycrest with Dr. Bradley Buchsbaum as the primary investigator that it appears the brain keeps in its memory the pathways of different experiences (http://www.sciencedaily.com/releases/2012/07/120723134745.htm). These, when accessed, can repeat the circuitry of the original experience so that the memory is as if that sequence of events is taking place as vividly as in "real time." If this is shown on further studies to be the mechanism for vivid memories, it potentially opens up new ways to treat or prevent vivid memories of terrifying experiences and perhaps even play a role in addressing the mental experience of post-traumatic stress disorder. This observation opens up many avenues for future research and perhaps interventions that may prove therapeutic beyond the current typical cognitive and other combinations of therapies. (http://www.helpguide.org/mental/post_traumatic_stress_disorder_symptoms_treatment.htm).

Derived from article in Canadian Jewish News February 28, 2013.

The Wonders of Wood: Cognitive Impairment Not a Barrier

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I returned from a medical conference overseas. As I entered the living room, I could see the small walnut side table my wife emailed me about while I was away. It was placed in front of the gas fireplace, next to my favourite "relax" chair and was the perfect colour and size to fit there, waiting for a cup of coffee, a portable phone and the controller for the small stereo next to it. I marvelled at the shape and fine workmanship reflecting that even after less than one term in a College course in industrial woodworking my son Eytan, whose primary love is playing the electric guitar with his heavy metal music band, was able to do such lovely work. His taking a college course in woodworking was part of his desire to have some other skills beyond music for the future and working with wood has always been attractive to him. Three months later at the end of his second term as a gift he made two small tables for our sun room out of extraordinary Walnut with Olive Ash Burl (Figure 1).



Figure 1. Walnut with Olive Ash Burl Tables

The quality was very impressive but most important when I asked him how he did it he was able to go through all the steps with hand drawings to illustrate. Clearly for him the wood, the design and the hands-on experience were very meaningful.
Of the many reasons I was so delighted with his handiwork was the associations I had with woodworking. I attended New York's unique Brooklyn Technical High School because during my early teenage years I wanted to be an engineer like my late father. I loved building and fixing things and had ability in math and physics, therefore, it seemed a natural career path. "Tech" as the school was called by the students was a fantastic educational experience. Beyond a vigorous general curriculum we averaged an extra two hours a day of technical skills and processes which ranged from working with the various metals and wood. I recall vividly my woodworking teacher who was demonstrating how to use a chisel properly. It was from him I learned that a sharp tool is much safer than a dull one as you do not have to apply as much pressure which can lead to poor tool control. I recall how after he chiselled a piece of wood and before it was actually sanded he let us all feel the surface and said something which then would have been considered a bit risqué, "see, smooth as a baby's aaaarm", at which we all sniggered, knowing what "a" word he really meant.

I changed career plans at the end of high school and decided on medicine which was the perfect choice for me. I have however always maintained my love and respect for working with wood. When I did my military service in Israel I had access to a large "hobby shop" which had all the woodworking machines and tools I learned to use at "Tech". With ample supplies of rough wood from the crates in which new General Electric airplane engines were shipped to replace original French engines in reconfigured old French fighter planes I was able to build kitchen shelving and cabinets and furniture for our future Jerusalem apartment.

I once saw a house for sale in which the husband as part of his retirement project renovated it using hand turned and carved and stained wood wherever there was an opportunity to do so. The project according to his wife, kept him sane, healthy and active for the fifteen years since his retirement. His experiences with woodworking are echoed by many patients who have pursued "hobbies" or "pastimes" from their younger years and use them as a focus of their creativity to give meaning and passion to their post-retirement years.

There is a body of evidence and knowledge that supports the concept that working with wood can be a very meaningful activity for those living with dementia, especially if their past experience included working with wood as part of their employment life or one of their hobbies. There is often an exaggerated concern that using the tools necessary to work with wood might be potentially dangerous for those living with dementia depending on their degree of residual capability. It is known that skills from the past are often preserved even as the degree of cognitive impairment progresses. Choosing what types of tools or machines might no longer be within the realm of safety would be a prerequisite for designing woodworking programs of seniors living with dementia. An example of one such program describes the program of "Easy Woodworking for seniors with Dementia". In it is described the parameters for success, "Though long-term care residents with dementia may have short-term memory impairment, wooden craft kits are a good way to provide sensory stimulation and creative outlet without requiring a high degree of skill or even memory. From picture frame kits to wind chimes, bird feeders to Christmas ornaments, these wooden crafts can be painted and assembled in one or two sessions with the help of volunteers or even grandchildren who participate in the fun." (http://www.ehow.com/info_8508900_easy-woodworking-projects-elderly.html)

In an academic study on "Tailored Activities Program (TAP) it was determined that if the correct steps are taken to assess and implement activities according to the individual person's cognitive and physical abilities and past history of interests many activities (including woodworking) can be designed that will provide the individual with a meaningful and satisfying activity while at the same time decreasing care-giver burden and decrease the level of neuropsychiatric behavours. In their article published in the 2008 American Journal of Psychiatry "Tailored Activities to Manage Neuropsychiatric Behaviors in Persons with Dementia and Reduce Caregiver Burden: A Randomized Pilot Study" the authors, Laura N. Gitlin LN, Laraine Winter L, Janice Burke J, et al., concluded the following: "In summary, this study provides compelling evidence that a tailored approach that taps residual abilities and previous roles and habits improves life quality in dementia patients. This study identifies a process for customizing activities to abilities and training families in use of activities in daily care. Teaching caregivers activity use has added value by reducing their objective burden and enhancing skills. Given that pilot studies tend to yield large effect sizes, and that the control group did not evince benefit in all areas as the experimental group after treatment receipt, it is important to test TAP on a larger scale, validate it with diverse dyads, and examine the underlying physiological mechanisms by which symptom reduction occurs."http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2803044/

Conclusion
What does the finding that woodworking, whether started in one's early years or not, can be employed to promote a sense of well-being and creativity and accomplishment in individuals living with dementia mean for those designing programs for those in need of long-term care or those attending day programs in the community? Is woodworking unique among a range of creative activities that require the use of manual dexterity, multi-tasking and a degree of problem solving or is it like other similar activities in the realm of arts and crafts. Does the challenge of creating an adequate space with the necessary tools and proper supervision required for woodworking to occur preclude most facilities or community programs for offering such activities to those inclined to take it on? It would seem that considering the potential and real benefits from woodworking as part of the spectrum of creative activities it should be part of the agenda for recreational coordinators or planners to consider when developing programs for those living with dementia.

From my own experience and from what I am observing from the reaction to woodworking in my son, wood resonates for many because of its historical associations in one's life as well as for its marvellous textures and smells. Whether it is painting, ceramics, knitting, quilting, photography or woodworking, the satisfaction of working with one's hands and brain is wonderful for the mind and the soul.

Dr. Michael Gordon is currently medical program director of Palliative Care at Baycrest, co-director of their ethics program and a professor of Medicine at the University of Toronto. He is a prolific writer with his latest book Late-Stage Dementia: Promoting Comfort, Compassion, and Care and previous two books being Moments that Matter: Cases in Ethical Eldercare followed shortly on his memoir: Brooklyn Beginnings-A Geriatrician’s Odyssey. For more information log on to www.drmichaelgordon.com

When just getting started with woodworking, it can be challenging to know where to start or find a project that is actually suitable for beginners. That's why I spent time researching, pulling together, and creating a go-to guide focused on 50 simple DIY woodworking projects that are perfect for new woodworkers: 50 Small, Simple, & Easy Beginner Woodworking Projects

Offering patients more choices about end-of-life care

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Originally published in December 2012 on the Baycrest.org

Dr.Michael GordonA National Post story (Nov. 8) reported that New Brunswick was the latest province to move in the direction of offering patients more choices about end-of life-care, beyond the standard “do or do not resuscitate” policies.

Fast on the heels of this article was a story in The New York Times (NYT) on Nov. 24 about end-of-life care. The NYT reported that when advance care planning is done well “there is good evidence that…it can greatly increase the likelihood that patients will get the care they really want. And, as a secondary benefit, their choices may help reduce the cost of health care as well.”

What I found surprising about the National Post article was that one would think after reading it that offering dying patients more choices in their end-of-life care was a novel idea. As the NYT article pointed out, the history of so-called advance care planning dates back several decades. Canada has played a strong role historically in the development of the idea of the “living will” – a document used for the process of stating one`s wishes and values for end-of-life care, which can be expressed verbally or in writing. In Ontario it is supported legislatively through the province`s Health Care Consent Act.

The NYT story states, “Many people sign living wills that specify the care they want as death nears and powers of attorney that authorize relatives or trusted surrogates to make decisions if they become incapacitated”. As part of a nation-wide American project, Physician Orders for Life Sustaining Treatment have been created to ensure that a patient’s wishes are followed and not misplaced or too vague for family members to be sure what a comatose patient would want. According to the NYT article: “With these physician orders, the doctor, or in some states a nurse practitioner or physician assistant, leads conversations with patients, family members and surrogates to determine whether a patient with advanced illness wants aggressive life-sustaining treatment, a limited intervention or simply palliative or hospice care.”

With the shift toward giving patients more choices about their end-of-life care beyond do or do not resuscitate, we need to be careful of the real risk of developing a quick and cheap fix – that is, relying on a simple form in which people select from a menu of categories of choices for their final phase of care. This process has been shown by many in the field of ethics and end-of-life care to be too minimalist to capture the nuances and emotional complexities of expressing end-of-life wishes. Many would say the important part of the process is not a “form” that is filled out, but a robust conversation with those that you depend on to respect your values and wishes and interpret the potential treatments offered when the time comes to agree to or reject a treatment.

Pre-planning one’s future is never easy and can lead to unexpected and unwanted consequences if not done with careful thought and planning. The importance of the National Post and NYT stories is that they support the importance of having the conversation with close family members or those you might expect or appoint formally to carry out your wishes when you are no longer able to do so. This personal responsibility must be supported by public policy initiatives that promote education and training of those who ultimately will be responsible for assisting individuals and their families in tackling this challenge.

Dr. Michael Gordon is currently medical program director of Palliative Care at Baycrest, co-director of their ethics program and a professor of Medicine at the University of Toronto. He is a prolific writer with his latest book Late-Stage Dementia: Promoting Comfort, Compassion, and Care and previous two books being Moments that Matter: Cases in Ethical Eldercare followed shortly on his memoir: Brooklyn Beginnings-A Geriatrician’s Odyssey. For more information log on to www.drmichaelgordon.com

Casting my vote

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I have just come back from a vacation in Florida, just in time to vote on the tentative OMA agreement with the government. While on vacation I had several long walks on the beach with a famous market researcher who had just completed some research on primary care physicians in the United States. The primary purpose of the market research was to expand the use of electronic medical records in primary care. One of the subcomponents of the study was to determine how much monthly fee to charge each patient who wants access to their EMR and thus obtain ability to schedule appointments on the web, obtain electronic prescription renewals, and access to all lab results. To a Canadian physician, the idea of determining fair market value for a service is often very foreign. Our own OHIP negotiations are conducted at a much higher level, and fairness among physicians seems more important than market value. However, the most interesting findings to me were the ancillary data obtained. The satisfaction levels of American primary care physicians are abysmal, and their net pay ($150,000/year) certainly does not reflect any kind of fair market value! This is particularly true when one considers the seven figure incomes of various procedural subspecialists in the same market.

I had no problem voting ‘Yes’ for the tentative agreement.

Regards,
Barry Goldlist

Gauging the Availability of Home Care Services

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For much of the summer, medicine was the farthest thing from my mind. I was visiting my daughter and her family on the west coast, and playing with my twin grandchildren was at the top of my mind. My wife and I did take a few days to travel in southern British Columbia and visited Whistler and the Sunshine coast. The proprietor of the Bed and Breakfast we stayed in on the Sunshine coast had a mother-in-law in Vancouver who was not in great health. She complained about the difficulty in accessing home care in BC, and the limited hours available. It sounded just like Ontario.

I feel that homecare statistics in Ontario are a perfect example of the famous Mark Twain quote: “there are lies, damn lies, and then there are statistics”. We are constantly reminded in Ontario by our provincial government about the increase in total home care hours over the years. However, as a practitioner this is not evident. Much of the increase in home care hours is accounted for by acute home care to compensate for shorter hospital stays and outpatient surgery. For a frail older person requiring chronic support, the maximum amount of time from CCAC (community care access centres) has actually decreased from 15 or 20 years ago.

I would be very interested in hearing from doctors across the country as to the availability of home care services for frail elderly. Are things improving in your jurisdiction, deteriorating, or remaining stable?

Regards,
Barry Goldlist

Plants are Good for the Soul Including for those Living with Dementia

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As I was leaving for a bike ride I passed my wife, out for her morning walk; "I think it was a successful resuscitation!" She asked who I was talking about and I answered, "The three foxgloves", beautiful purple flowered plants I had planted days earlier that were wilting in the terrible summer heat. I "diagnosed" severe dehydration and therefore I provided large doses of water so that overnight the leaves filled out and the tall stem holding the gorgeous flowers were almost upright. It seemed to be a miraculous feat of plant care for someone who having been brought up in Brooklyn knew close to nothing about flowers or plants. Betty Smith's famous 1943 novel, A Tree Grows in Brooklyn, had little impact on my botanical knowledge or skill.

My wife had a good laugh and I biked away recalling my fond association with the foxglove that was important to me because of my medical studies in Scotland in the 1960s. During medical school what is now digoxin, a medication used for various forms of heart disease was provided as a biological preparation known as digitalis leaf, which meant its purity could not be as exactly determined compared to the more contemporary purified digoxin product. I was on an outing with classmates to the west of Scotland which culminated in a difficult uphill hike on the foothills of Ben Nevis part of the western Scottish mountains. As I stopped to catch my breath, Andrew Johnson, one of my more playful classmates, kneeled over me with a flowering plant in his hand and said laughingly in his Yorkshire accent, "here Michael, take a nibble of this, it will strengthen your heart," while waving a foxglove in front of me. I had never seen the plant but from then on, its appearance and medical importance was imprinted in my brain.

Digitalis was introduced into medical practice by William Withering (1741-1799) a great English medical botanist. Born in Wellington, Shropshire, England, he attended Edinburgh Medical School from 1762 to 1766. In 1776, he published, The botanical arrangement of all the vegetables naturally growing in Great Britain, an early and influential compendium of British Flora. The foxglove plant, digitalis purpurea, had been known for centuries as a folk remedy for the treatment of dropsy, or congestive heart failure, and other conditions. Withering in 1785 published his classic work, An account of the foxglove, and some of its medical uses: with practical remarks on dropsy, and other diseases. His observations changed the course of medicine and although digitalis is presently used less in current medical practice, I had frequently used it previously and observed its often dramatically life-saving effects.

My personal foray into gardening has occurred late in life but I have witnessed professionally the important therapeutic impact that raising plants can have on elderly individuals including those with cognitive impairment and cancer. There is a growing body of knowledge, studies and observations about the beneficial effect that plant care and gardening can have on those living with dementia. On a March 7, 2008 the website Caring Today (http://www.caringtoday.com/reduce-stress/garden-therapy) provided some interesting insights as to the therapeutic benefits of gardening and the care of plants by individuals living with dementia. "Gardening requires certain steps or sequences," says David B. Carr, MD, a geriatrician at Washington University in St. Louis. "Lots of patients, especially those with Alzheimer's or dementia, need guidance or mentoring because they can't go through all the steps alone, but they can do some of them."

Carr describes one of his male patients whose wife was the brains of their gardening operation. "She told him how deep to dig the hole, what to put in it and how to water it. This way of attacking the activity worked for them," he notes, "and they got to spend quality time together. "It has been my experience that those patients (with Alzheimer's or dementia), doing activities (gardening being one example) do better in the long haul and have a slower rate of decline than those who don't do anything," says Carr. "Gardening is one of the non-prescription interventions that have the ability to slow the rate of cognitive decline."

As reported on a BBC News website in September 20, 2011 by Huw Williams a BBC Scotland reporter an article appeared entitled, Garden therapy could bear fruit for dementia care (http://www.bbc.co.uk/news/uk-scotland-tayside-central-14979146). In the article it is noted that "Dementia patients across the country may be spending 24 hours a day locked in hospital wards—an unacceptable regime even for convicted prisoners. But now growing numbers of experts say access to the outdoors, and physical activity such as gardening, could transform life for patients with conditions such as Alzheimer's disease or other forms of dementia.

Annie Pollock, landscape designer from the Dementia Services Development Centre at Stirling University, says it, "should not be surprising that core skills from one's lifetime of gardening remain, even as the disease takes away other aspects of one's personality."
And she says," there is plenty of evidence of the benefits outdoor activity such as gardening can have for people….(with dementia)."

Also in the article a note of caution from Fiona Thackeray, from Trellis, a charity promoting therapeutic gardening which is organising a course on designing gardens for people with dementia. She cautions that unlocking the garden gate does not necessarily mean you can keep the drugs cabinet closed. She says: "We wouldn't argue that gardening is going to cure you, or take away all need for any other interventions. "But it can be a really powerful addition, or complementary therapy, to any drug regime." "It's a great physical activity so it's a good way to keep fit, or get fitter. Most people find it calms them down, it's a great stress reliever." Ms. Thackeray adds: "More and more we're seeing the importance of vitamin D. Although we don't have much sunlight in Scotland, if you're outdoors in the garden you're going to be boosting your vitamin D levels." And, she says, "the sense of smell is a really strong trigger for memory, so what better place than a garden, with all the scented flowers and herbs, for people with dementia? It can help them think back to their past, and bring back positive memories."

On a You Tube video the beneficial aspects of gardening is the focus of the story: Therapeutic gardening helps residents with dementia: Residents with dementia at the Norwood Crossing assisted living center participate in therapeutic gardening that helps them build confidence and a sense of community. The center raised enough money to open a new garden outside, which residents will be able to tend to daily. (http://www.youtube.com/watch?v=T_hvKZv4ViE)

The short-story writer O'Henry captured poignantly the life-affirming impact of what was believed to be a lingering vine leaf on a pneumonia-stricken woman in The Last Leaf. The patient's ultimate recovery is at the expense of the old painter who as his last heroic artistic effort painted the leaf on the wall facing the window to give the illusion of the still-living leaf, only to contract fatal pneumonia as the price paid.

On the palliative care unit where I work at Baycrest, there is an active plant group that with a recreation therapist and dedicated volunteers helps patients nurture their plants. One elderly gentleman with advanced malignancy had always raised his own vegetables. His plant project was to raise some beans while he was on the unit and the joy that he experienced watching his carefully tended blooms yield their produce was a testimony to the life-affirming power of plants living and thriving through our human efforts.

Gardening and the tending of plants is part of the spectrum of life-affirming activities that we can use in the care of the elderly especially those with dementia or those with end-stage illnesses such as malignant and non-malignant disease. To tend to a plant, watch it grow and produce its leaves, flowers or vegetables affirms for many that there is a meaning to life, even as one may realize that one's end is on the horizon or when may not realize exactly what life has in store because of cognitive impairment but anything that gives life meaning is a worthwhile endeavor.

This article first appeared in part in the August 7th, 2012 issue of the Canadian Jewish News.

The Art of Listening Again and Again

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No applauses yet

It was a replay of a common interaction. I was telling my daughter some story from my past to make one point or another and she responded with, “I know, I know, you have told me that before.” At that moment I realized what a common occurrence this sort of interaction was and explained to my daughter, “Even if you have heard the story before remember that it is important to listen again because first of all I may not remember that I told you the story before and more importantly the telling of the story may have as much meaning and significance for me as it might have for you.”

As I thought about the issue I realized how often in my geriatric medicine practice one of the salient complaints by families is how often their loved one tells them the same thing over and over again, and they use that symptom as do we in practice as geriatric health care providers, as possible evidence of cognitive decline and the inability to recall what was said previously. I am beginning to believe that this symptom, although very common, and often indicative of a decline of cognitive function is also a manifestation of a very common human propensity to focus on the narrative of one’s life and to recall and recount that narrative as part of one’s process of self-identity and validation. The question is; what is the separation between the normal and very common attribute of story-telling and the narrative of one’s life, and the pathology of cognitive impairment that interferes almost completely with the awareness that a story or occurrence has been recently recounted to a loved one?1,2

What most of us understand at some level is that the telling of stories is a very important part of our existence. Some do it more than others, but in normal relationships and conversations we spend much of our efforts recounting events of our life and experience to others. And the propensity to be repetitive is quite universal as anyone in a long-standing relationship will admit. In fact, if one were to track the topics of conversation between spouses and family members over a period of time I predict that one would find the same topics in one form or another repeated. This includes the common topics related to work, especially when there are conflicts or important decisions to be made or about important family members that includes children or parents depending on one’s age. I would suspect that if there were a prohibition on the repetition of topics to be discussed between partners and other family members there would be very little to be discussed.

A very common point of evidence to this phenomenon is the discussion of newsworthy items and political views. Any member of a couple usually knows pretty well the political views of the other partner. When in a social setting the topic comes up they often patiently listen to their partner express their views to presumably a new audience (although this to the chagrin of some friends or family members is not always the case) without interrupting the narrative with statements such as “we have heard your views before—if you do not have a new one just stop talking”. That would be considered extremely rude and likely the basis of the disruption of a social or personal relationship.

The question and challenge for those facing the extremes of repetition in a loved one who is developing or already has evidence of dementia is what to do? Those in such situations usually learn very quickly to avoid conflict that interrupting the recounting of an event already recounted with a “you told me already or I know” usually results in some element of conflict with a denial that the conversation in fact has taken place. Also, in the context of normal aging, family members may find that the propensity to retell and recall one’s life narrative occurs more and more frequently. This is partially because it is one of the ways all of us validate our lives which is important as the past becomes increasingly important compared to the likely options for the future. It is because of this human need to tell our narratives that there is such an interest by many in writing autobiographies and memoirs and an interest in readers in learning about other people’s lives, some because they are “famous” and others because they are deemed to be interesting or unusual and at other times because the reader finds the particular narrative congruent with their own life experience. The recognition that another’s life story in some way intersected, overlapped or was in parallel to one’s own is a very powerful way of validating one’s own life and confirming its relevance and importance.

A special dimension to repeating stories and recalling the narrative is when those stories are associated with great suffering and pain. Those of us that deal with Holocaust survivors, or those who have lived through other atrocities as have occurred in many parts of the world in the last century may be plagued by the content of those stories and the retelling may be associated with great emotional reactions. This can be very disconcerting to a family member especially as each retelling of the story becomes in essence a re-living of that particular horrific episode in that person’s life.3

The best recommendation that I can make about this inevitable process of repetition of a loved one’s “stories” is to find ways to be patient with them and accept that even though you have heard the story before, actually acknowledging it and expressing an interest in it is helpful and even therapeutic to both of you.

  1. Bursack, CB. What to Do When a Parent Repeats the Same Things Over and Over? Aging Care.com, http://www.agingcare.com/Articles/elders-repeating-the-same-story-146023.htm
  2. Mild Cognitive Impairment (MCI); What do we do now?, Prepared by the Center for Gerontology, Blacksburg, VA October, 2006; http://www.gerontology.vt.edu/docs/Gerontology_MCI_final.pdf
  3. Gordon M. Dementia and the Holocaust: What to do with those memories? January 29, 2012, HealthPlexus.Net: /blog/dementia-and-holocaust-what-do-those-memories

 

Dr. Michael Gordon is currently medical program director of Palliative Care at Baycrest, co-director of their ethics program and a professor of Medicine at the University of Toronto. He is a prolific writer with his latest book Late-Stage Dementia: Promoting Comfort, Compassion, and Care and previous two books being Moments that Matter: Cases in Ethical Eldercare followed shortly on his memoir: Brooklyn Beginnings-A Geriatrician’s Odyssey. For more information log on to www.drmichaelgordon.com