Advertisement

Advertisement

cognition

‘Preventing Aging’—What Strategies can Physicians Advise?

Teaser: 

Dr. Marina Abdel Malak, MD, CCFP, BSc.N,

is a Family Physician in Mississauga, Ontario. She has served on several committees and groups, including The Primary Care Network and Collaborative Mental Health Network. She has a passion for medical education, patient empowerment, and increasing awareness about the relationship between mental, emotional, and physical health. Dr. Abdel Malak is highly involved in quality improvement initiatives, and her research interests include strategies to support physician wellness, patient self-management, and optimizing physician education.

CLINICAL TOOLS

Abstract: The Canadian population continues to age, and therefore, promoting healthy aging is essential. Physicians play an important role in counselling patients on how they can optimize their health. Despite the range of societal myths and fads, the 4 pillars of health are the strategies that have been shown by evidence to promote healthy aging. In the clinical setting, it is critical for physicians to advise patients on these 4 pillars: a balanced diet, a range of physical activities, maintaining relationships, and utilizing the brain’s cognitive capacities all promote physical, mental, social, and emotional wellness. Although aging itself is unavoidable, these lifestyle behaviours can support patients in experiencing aging as a positive, fulfilling, and meaningful part of their lives.
Key Words: Health promotion, aging, nutrition, exercise, cognition, social engagement.
1) Although aging is unavoidable, patients can engage in lifestyle habits and behaviours that promote healthy aging and improve quality of life
2) Optimal nutritional intake and physical activity positively impact mental, emotional, and physical health throughout the lifespan
3) Engaging in social relationships, as well as cognitive stimulation, improves the self-esteem life-satisfaction of elderly patients
1) The four pillars of health that promote healthy aging throughout the lifespan are nutritional intake, physical activity, cognitive stimulation, and social engagement. Physicians need to counsel patients on strategies that address these four pillars
2) Chronic under and over-nutrition are both harmful to health. Physicians should therefore provide advice to patients on how to eat a balanced diet that provides essential vitamins, minerals, and macronutrients
3) Cognitive stimulation can involve activities such as word searches, memory games, playing a musical instrument, mazes, and more. Evidence supports that these activities promote neuroplasticity and can prevent the development of dementia
4) Attending groups and workshops provides social engagement opportunities for elderly patients, which allows them to contribute to the community, develop social skills, and maintain a sense of human connectedness
To have access to full article that these tools were developed for, please subscribe. The cost to subscribe is $80 USD per year and you will gain full access to all the premium content on www.healthplexus.net, an educational portal, that hosts 1000s of clinical reviews, case studies, educational visual aids and more as well as within the mobile app.
Disclaimer: 
Disclaimer at the end of each page

Neural Plasticity and Cognitive Reserve

Neural Plasticity and Cognitive Reserve

Teaser: 

Zahra Bardai, BSc, MD, CCFP, MHSc, FCFP, Community Family Physician, Lecturer, University of Toronto, Assistant Clinical Professor (Adjunct), Department of Family Medicine, McMaster University, Hamilton, ON.

Abstract
Neural plasticity in the context of normal aging and dementia can be evaluated on a number of levels. Traditionally there has been much focus on cellular dysfunction, which is evidenced by the plaques and tangles that are the hallmarks of Alzheimer type dementia. Now, more than ever, there is an emerging spotlight on the preservation of functional levels despite failing cognition be it from normal aging, mild cognitive impairment (MCI) or diagnosed dementia. Neural plasticity can be viewed as the complex interaction between the neurons' electrical, biochemical and physical structure and the individual's behavioural, psychological and sociological activities.1 This article will briefly review the neurobiology of cognition and the sequence of events that lead to its demise. The remainder of this review concentrates on tangible, evidence based strategies to uphold clinical cognition through the aging process.
Keywords: neural plasticity, aging, dementia, cognition, neurons.

…there were neurons in her head, not far from her ears, that were being strangled to death, too quietly for her to hear them. Some would argue that things were going so insidiously wrong that the neurons themselves initiated events that would lead to their own destruction. Whether it was molecular murder or cellular suicide, they were unable to warn her of what was happening before they died.

-Still Alice
Lisa Genova

Cognitive Decline and Dementia Risk in Type 2 Diabetes

Cognitive Decline and Dementia Risk in Type 2 Diabetes

Members of the College of Family Physicians of Canada may claim one non-certified credit per hour for this non-certified educational program.

Mainpro+® Overview
Teaser: 


Liesel-Ann Meusel1, PhD, Ekaterina Tchistiakova2,3, BSc, William Yuen4,5, BSc, Bradley J Macintosh2,3, PhD, Nicole D Anderson1,6, PhD, and Carol E Greenwood4,5, PhD
1Rotman Research Institute, Baycrest Centre, Toronto, ON. 2HSF Centre for Stroke Recovery, Sunnybrook Research Institute, Toronto, ON. 3Department of Medical Biophysics, Faculty of Medicine, University of Toronto, Toronto, ON.
4Kunin-Lunenfeld Applied and Evaluative Research Unit, Baycrest Centre, Toronto, ON. 5Department of Nutritional Sciences, Faculty of Medicine, University of Toronto, Toronto, ON. 6Departments of Psychology and Psychiatry, University of Toronto, Toronto, ON.

Abstract
Type 2 diabetes mellitus is increasingly common, and previously unrecognized complications are emerging; namely, cognitive impairment and dementia. The mechanisms that link these factors together are still unknown, but likely result from the interplay of several variables, including vascular change, poor glycemic control, inflammation, and hypothalamic pituitary adrenal overactivity. At present, it is still too early to propose best practices related to the management of diabetes-induced cognitive change. All things considered, however, patients should be aware that proper management of metabolic and vascular complications may minimize the adverse effects of type 2 diabetes on cognitive function and quality of life.
Keywords: type 2 diabetes, cognition, dementia, vascular, metabolic
.

The Hidden Cost of Cognition: Examining the Link Between Dual-Task Interference and Falls

The Hidden Cost of Cognition: Examining the Link Between Dual-Task Interference and Falls

Members of the College of Family Physicians of Canada may claim one non-certified credit per hour for this non-certified educational program.

Mainpro+® Overview
Teaser: 

Andrew M. Johnson, PhD, Associate Professor, School of Health Studies, Faculty of Health Sciences, The University of Western Ontario, London, ON.
Jeffrey D. Holmes, MSc(OT), PhD, Assistant Professor, School of Occupational Therapy, Faculty of Health Sciences, The University of Western Ontario, London, ON.
Kevin Wood, BHSc, Research Assistant, Health and Rehabilitation Sciences, Faculty of Health Sciences, The University of Western Ontario, London, ON.
Mary E. Jenkins, BSc(PT), BEd, MD, FRCPC, Associate Professor of Neurology, Clinical Neurological Sciences, Schulich School of Medicine and Dentistry, The University of Western Ontario, London, ON.

Abstract
“Accidents” (specifically falls) are a major contributor to death among older adults (defined as individuals over the age of 65). Falls contribute to ongoing mobility issues, and make it difficult for individuals that have sustained a fall, or who are at significant risk for a fall, to live independently.
Keywords: cognition, falls, dual-task interference

Cognitive Dysfunction among Older Adults with Diabetes

Cognitive Dysfunction among Older Adults with Diabetes

Teaser: 

Hsu-Ko Kuo, MD, MPH, Department of Geriatrics and Gerontology, National Taiwan University; Department of Internal Medicine, National Taiwan University Hospital, Taipei, Taiwan.
Yau-Hua Yu, DDS, DMSc, Department of Medical Research, Veterans General Hospital, Taipei, Taiwan.
Shin-Yu Lien, BS, School of Nursing, Chang Gung University, Taoyuan, Taiwan.
Yi-Der Jiang, MD, PhD, Department of Internal Medicine, National Taiwan University Hospital, Taipei, Taiwan.

There has been a substantial increase in total cases of diabetes mellitus in industrialized countries among older adults. Diabetes mellitus has been increasingly recognized as a risk factor for cognitive impairment and dementia. This article discusses the epidemiological evidence for diabetes to predict Alzheimer’s disease, vascular dementia, and decline in various domains of cognition. We also address the features of diabetes-related executive dysfunction and its importance in the clinical care of diabetic older adults.
Key words: diabetes mellitus, cognition, Alzheimer’s disease, vascular dementia, frontal executive dysfunction.

Poststroke Dementia among Older Adults

Poststroke Dementia among Older Adults

Teaser: 


Aleksandra Klimkowicz-Mrowiec, PhD, Department of Neurology, University Hospital Cracow, Poland.

Stroke and dementia are major health problems affecting older people. Cerebrovascular disease is the second-leading cause of dementia after Alzheimer’s disease, the third- leading cause of death, and one of 10 leading causes of physical disability. In parallel with the increased prevalence of stroke in aging populations and the decline in mortality from stroke, the rate of diagnosed poststroke dementia has increased, causing a growing financial burden for health care systems. This article discusses the epidemiology, etiology, and determinants of poststroke dementia and outlines the search for a suitable treatment.
Key words: dementia, stroke, cognition, risk factors, cognitive impairment.

The Relationships Between Alcohol and Dementia

The Relationships Between Alcohol and Dementia

Teaser: 

Ron Keren, MD, FRCPC, Clinical Director, University Health Network and Whitby Mental Health Centre Memory Clinics; Assistant Professor, University of Toronto, Toronto, ON.

In recent years, a number of observational studies have shown that when consumed in moderation, alcohol may contribute to healthy living, reducing the risks of both coronary artery disease and dementia. While the ill effects of excessive drinking on cognition have been extensively described, there are no clinical or pathological consensus criteria defining alcohol-induced dementia. In fact, its existence as a distinct entity is controversial. More research on the effects of alcohol on the brain is needed in order to advise patients on the potential risks and benefits of alcohol consumption.
Key words: alcohol consumption, dementia, prevention, cognition, Wernicke-Korsakoff.

Linking Structural Brain Disease, Connectivity and Cognition

Linking Structural Brain Disease, Connectivity and Cognition

Teaser: 

Are structural changes in the brain a normal byproduct of the aging process? This complex question can be addressed by separately evaluating the contribution of four commonly observed changes--cortical atrophy (increased sulcal cerebrospinal fluid), central atrophy (ventricular enlargement), deep white matter hyperintensities (DWMHs) and periventricular hyperintensities (PVHs)--all of which can be categorized as forms of subclinical structural brain disease (SSBD). Although these structural changes predominate in demented and depressed patients, they also have been implicated as features of normal aging. However, the mechanism by which these changes contribute to cognitive decline has yet to be elucidated.

In a cross-sectional study, Cook and colleagues examined the relationship between structural changes, age, cognition and the connectivity between brain regions. A combination of magnetic resonance imaging (MRI), neuropsychological testing and quantitative electroencephalographics (QEEG) were used to asses SSBD volumes, cognition levels and functional connectivity, respectively.

A series of hypotheses were made, predicting a correlation between increasing age and increasing SSBD volume, between increasing SSBD volume and decreasing cognitive performance and between increasing SSBD volume and increased disconnectivity between brain regions. In total, the proposal sought to show that brain region connectivity mediates the effects of increased SSBD volume on reduced cognitive function.

The study involved 43 healthy subjects aged 60-93 years. The brains of the recruits were scanned using MRI to measure the volumes of specific tissue and fluid types. QEEG coherence was calculated separately in the prerolandic and postrolandic regions to evaluate the degree of connectivity between brain regions via well-recognized neuroanatomical pathways. The Trail-Making Tests (Trail A to measure attention and processing speed; Trail B to measure sequencing ability) were among many of the neuropsychological tests employed.

A linear relationship was established between age and central and cortical atrophy and between age and PVHs, but was not seen between age and DWMHs. While the general trend was towards greater SSBD volume in older subjects, many subjects older than 75 in fact displayed smaller SSBD volumes than their younger counterparts. Furthermore, a greater variability in SSBD volume was observed with increasing age. Thus, this result on its own is somewhat uninformative.

As hypothesized, increased SSBD volume was found to correlate with an overall decrease in cognitive function. This result was most strongly evinced in Trails B, a test involving a series of processing steps, suggesting that structural changes in the aging brain may make multi-stepped processes more difficult, while exerting a less noticeable impact on simple tasks. QEEG recordings demonstrated that increasing PVH, DWMHs and ventricular cerebrospinal fluid (vCSF) were associated with lower coherence levels in both prerolandic and postrolandic networks.

Finally, a path analysis model demonstrated a mediation role for connectivity disruption in the effect of white matter disease on cognition, but failed to confirm the same association for atrophy.

Overall, these results support the notion that increased SSBD volume negatively affects cognition via neuronal connectivity disruption in normal aging. To further bolster this theory, future research might explore the results from task-activated QEEG recordings, rather than the resting-state EEGs that were used in this study.

Source

  1. Cook IA, Leuchter AF, Morgan ML, et al. Cognitive and physiologic correlates of subclinical structural brain disease in elderly healthy control subjects. Arch Neurol 2002;59:1612-20.

Aging, Cognition and Circadian Rhythms

Aging, Cognition and Circadian Rhythms

Teaser: 

Lynn Hasher, PhD
David Goldstein, PhD
Baycrest Centre for Geriatric
Care and University of Toronto,
Toronto, ON.

Introduction
A variety of important biological, physiological and psychological functions show regular peaks and declines across 24-hour cycles. Such rhythms are present in plants and animals, from the cellular level to the level of organs and even entire organisms.1 The characteristics and implications of these circadian rhythms have been the focus of a growing body of literature in the fields of chronobiology, chronopathology and chronotherapy. For example, because of underlying circadian rhythms in cortisol concentration in the blood stream, histamine, epinephrine, pulse rate, blood pressure and clotting factors, treatment efficacy varies with the time of administration for diseases such as arthritis, asthma, cancer and cardiovascular disease.2-5 Recent work in the newly emerging area of chronocognition also shows that behavioural efficacy varies depending on the time of administration of tasks.6 Of special relevance is the clear suggestion of age differences in circadian arousal patterns, differences that raise a number of important issues for both research and clinical practice, including what patients are likely to understand and remember from a medical appointment.