Frequently Asked Questions about Rosacea

ARE THERE CERTAIN FOODS I SHOULD AVOID?

  • Everyone has different triggers that cause rosacea flare-ups, but some have found it helpful to avoid:
    • spicy and thermally hot foods;
    • foods high in histamines;
    • liver, yogurt, sour cream, cheese (except cottage cheese), chocolate, vanilla, soy sauce, yeast extract (bread is okay), vinegar, eggplant, avocados, spinach, broad-leaf beans and pods (including lima, navy, or pea), citrus fruits, tomatoes, bananas, red plums, raisins, figs.8
  • Some have also found it helpful to avoid consuming certain beverages, especially:
    • Alcohol, particularly red wine, beer, bourbon, gin, vodka, or champagne;
    • Hot drinks, including hot cider, hot chocolate, coffee, or tea.8
  • It can be helpful to keep a rosacea journal so that you can track all of the things that trigger a flare-up.9

IS DRY, FLAKY SKIN TYPICAL WITH ROSACEA?

  • About half of all rosacea sufferers appear to experience dry skin. With treatment, this dryness often heals, and redness and pustules disappear.9
  • To combat dry, flaky skin, use a moisturizer each time after you cleanse your skin and apply medication.9
  • You also may wish to check with your dermatologist to see which medication works best for your skin type. Some dry skin out while others can help to moisturize.9

IS OILY SKIN COMMON WITH ROSACEA?

  • There is no standard skin type for rosacea patients. Many sufferers experience dry, flaky skin, while others may have normal or oily skin.9
  • The most important thing is to work with your dermatologist to identify your skin type and then use medication and skin-care products that are suitable.9

CAN YOU GET ROSACEA ON OTHER PARTS OF YOUR BODY?

  • It is not a common, but some individuals report symptoms that move to the ears, scalp, neck, and chest9